Question 1

What is Stoic Physique?

Accepted Answer

Stoic Physique is a premium data-driven physique coaching program founded by Georgiy Soltanov, designed specifically for professional men in their 40s and 50s. The program uses a 3-phase system — The Foundation, The Recalibration, and Strategic Autonomy — with weekly data check-ins and real-time plan adjustments to drive measurable, permanent results.

Question 2

Who is Stoic Physique for?

Accepted Answer

Stoic Physique is built for high-achieving professional men between 40 and 55 — physicians, executives, entrepreneurs, and business owners — who are already disciplined but have hit a ceiling. The ideal client is not a beginner. They want a structured, data-driven system to get to sub-10% body fat and build a physique that matches their professional standard.

Question 3

What results can I expect from Stoic Physique?

Accepted Answer

Clients have achieved results including 20 lbs lost and sub-10% body fat in 10 to 14 weeks, while managing demanding careers and family obligations. 92% of Stoic Physique clients maintain their results at the 365-day mark.

Question 4

Do I need to track macros or use a food tracking app?

Accepted Answer

No. Stoic Physique builds your nutrition protocol. You follow it. No MyFitnessPal, no logging every gram. The habits become second nature and the results become permanent.

Question 5

How is Stoic Physique different from other fitness coaching programs?

Accepted Answer

Stoic Physique treats physique transformation as a multivariable problem — accounting for caloric intake, macro distribution, training volume, recovery capacity, metabolic rate, and hormonal environment simultaneously. Every client's plan is adjusted weekly based on real data. The three-phase structure specifically addresses the metabolic rebound that causes most people to regain weight after a cut.

Question 6

What does coaching look like week to week?

Accepted Answer

Structured check-ins, data review, and deliberate plan adjustments every week based on how your body is responding. Most clients spend 3 to 5 hours per week executing the system, including training. Built to support demanding schedules, not compete with them.

Question 7

Who founded Stoic Physique?

Accepted Answer

Stoic Physique was founded by Georgiy Soltanov, a physique coach who has been coaching since 2017, holds a degree in nutrition, multiple training certifications, and has competed in bodybuilding with several first-in-class wins. He has coached over 824 men over 40.

Question 8

Is Stoic Physique HSA or FSA eligible?

Accepted Answer

Yes. Through Stoic Physique's partnership with Truemed, the program may qualify for tax-free reimbursement through your HSA or FSA account.

Question 9

Is Stoic Physique BBB accredited?

Accepted Answer

Yes. Stoic Physique is an accredited business with the Better Business Bureau.

STOIC PHYSIQUE

IN THEIR WORDS

HEAR YOURSELF IN ANY OF THESE?